Relax Your Body & Mind with a Personal, Portable Sauna.

I have one a L.O.V.E. it! It sat boxed for over a year before I used it, and I was NOT disappointed.

I look FORWARD to using it. Below are the benefits. In fact, I’m going to get in my sauna bag now! See you later.

• Works like cardio – Enjoy many of the same physiological effects as cardio exercise, with similar fitness, cardiovascular and longevity benefits.
• May help maintain muscle and boost metabolism – By increasing growth hormone synthesis and Akt/mTOR pathway activity, and promoting mitochondrial biogenesis
• Boosts athletic performance and recovery – Improve exercise performance, reduce post-workout soreness and stiffness, and speed recovery from maximal endurance performance
• Anti-aging – Triggers the release of heat shock proteins, which promote cell repair and preserve proteome integrity
• Skin health – Stablizes the skin barrier, regulates skin pH, and improves hydration
• Heart health – Improves key measures like cardiac index and heart rate variability
• Cognitive and brain health – Increases neuroplasticity and neurogenesis in areas of the brain related to learning and memory