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Eat Mindfully with a Dash of Fun!
$12.99
Your fun, interactive, and grounding 29-page Mindfulness Eating Tracker and Journal. Download and print as many extra pages as you need for different sections. Studies show that you’ll have more impact if you handwrite instead of entering your responses on your computer. New study suggests handwriting engages the brain more than typing.
Description
Track Your Mindfulness Eating Journey
Are you ready to make your mindfulness eating goals not just achievable, but enjoyable? Meet my mindfulness eating tracker and journal! This practical tool is your best buddy in navigating the world of conscious munching.
Why Settle for Boring?
Your digital download comes jam-packed with 28 pages dedicated to goals, lists, feelings and more—because why should eating mindfully be mundane? Let’s add a sprinkle of fun to your food-focused journey!
Portable & Accessible
Whether you’re at home or on-the-go, this tracker fits right in. Embrace your mindful eating adventure wherever life takes you, and let’s turn those eating goals into laughter-filled accomplishments!
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